The Value of Rest

Exactly 6 weeks before the WPS Half Marathon, my neighbour/coach/running friend convinced me to sign up for the race. Maybe convinced is a strong word… I was ready for a push to help me get my fitness and nutrition back on track, and this was […]

Read more

Self-Care Is Not Enough

Recently, I wrote about my depression. It was important for me to vocalize that, although very hard, I needed to be able to put myself first. I deserved more and I needed to step back to catch my breath. I was worth it, and so […]

Read more

Worth It

During the holidays, my family and I had several movie nights, as I imagine many did because… Covid! One night, we picked “Encanto” and I was probably more excited than my boys simply because the music in this film is by Lin-Manuel Miranda. Not far […]

Read more

Every Storm…

You know you’re a teacher if you’ve cried after school on numerous occasions, have eaten a whole box of Halloween candy while doing report cards, and have seriously contemplated changing professions. You know you’re a mother if you’ve wondered what your life might look like […]

Read more

Starting the Year on the Right Foot

All educators know how important it is to establish class culture and expectations or agreements at the very beginning of the school year. Relationships come first, always, but building on those to make sure everyone feels safe in the classroom is essential. We want students […]

Read more

Hold on to the Good

I’ve had a lot of ugly in my life lately, and the stress it’s created has been almost unbearable. Camping has been an important escape and has provided a break from carrying that stress day in and day out. I’m also grateful that the situation […]

Read more

Selfless or Selfish

I am selfless. I care a whole heck of a lot. I care what people think. I care what people do. I want the people around me to be happy, to be learning, to be cared for. I want them to feel loved and supported. […]

Read more

Fractured Mindset

Four weeks ago, my oldest son got a hoverboard for his birthday. He tested it out in the house, and my husband and I did, too. We then took to the front street to try it some more, and my son quickly got the hang […]

Read more

Hopefully May Will Be Better

I came across this tweet by my friend Thaddeus Bourassa last night and it hit home. I don’t know about you, but I’ve been struggling for the last…. oh say… 13 months. There have been ups and downs through the pandemic, although I feel like […]

Read more