A Passion for Kindness – Annick Rauch

Conscious Kindness Day #ConsciousKindness

May 20, 2019

This past Wednesday was United Way’s Conscious Kindness Day. As their website states, this day encourages everyone to “Help create a kind, caring community by planning intentional acts of kindness on May 15. Be (extra!) kind to friends, neighbours, co-workers—and strangers too—and share it with […]

Your Words Matter

March 16, 2019

Your words matter. To others. And to yourself. But being mindful of this isn’t necessarily an innate skill, it’s one that’s learned from a very young age, and habits are hard to break. I’ve recently watched the documentary “Heal” on Netflix which was completely eye […]