Just Breathe

To say that the last month has been hard would be an understatement. I thought things came in threes… but apparently they come in many more for me. And when bigger things happen, even the smallest things seem to be impossible to handle. How much […]

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Calm Down Breathing Strategies

Over two years ago, I wrote about the importance of social emotional learning and empathy, and also shared a follow up lesson where my students had created calm down strategies in order to help themselves self-regulate. Unfortunately, as I transferred my blog over and bought […]

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