Rest to Continue the Quest

I’ve been running consistently for almost two years now and the only reason I’ve been able to maintain it is because small goals lead to big results. I’ve written about this before and have shared how the question I get asked most often, as a […]

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Good Enough is Enough

This weekend during a morning run, I was listening to the Sparks podcast edition of Tim Cavey‘s blog post Here is Your Permission to Stop Doing So Much and it hit home just like I knew it would after simply reading the title. I love how […]

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Kindness and Appreciation

About a month and a half ago, my son Brooks broke his glasses. This was bound to happen sooner or later. It’s really no surprise that it happened during this pandemic because my boys are home, together, all. day. long… and unfortunately, wrestling is a […]

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