I had just finished my 4th round of a pretty intense workout with my personal trainer, and I was feeling strong! I was amazed that I could do the exercises he had given me, including deadlifts, one arm planks in push-up position, hip thrusters with […]
A few weeks ago, my oldest came home excited about a poem he was writing in class, “and there’s a contest, and I can submit my poem, and I might even win a gift certificate to buy books!” Caden is 10 years old and never […]
As we are about to hit the one year mark of the pandemic here in North America, there has been a lot of focus on the incredibly important and selfless job that health care workers have done. There has been emphasis placed on the struggles […]
Yesterday, I took my son, Brooks, for an imaging study of the esophagus, stomach, and duodenum. He was born with duodenal atresia (which is essentially a blockage in the intestine) and needed surgery at birth to repair it so that he could eat and digest […]
It is January 12th, 2021. How are you doing with your New Year’s resolution? After only 12 days, some might be thriving, some might have thrown in the towel already, and others might have falling off the rails but are committed to continue trying. Maybe […]
“I have an idea!” The best words to hear from a colleague! Towards the end of November, Nadine Klowak, one of my same grade colleagues, excitedly said those four words to me, and we hit the ground running. Anyone teaching through the pandemic knows how […]
It’s no secret that I am struggling… that most teachers are struggling right now. I shared in my last post, Will We, Though? that I’m not so certain that we will come out of this stronger, as most people say when talking about the hardships […]
A note before you read this post… I have been finding comfort lately in reading about teachers’ realities and talking with educators who are experiencing and feeling the same things as I am. This post is simply meant to validate feelings. I am not looking […]
This is what I wrote in a blog post in December of 2019 where I explained how small goals lead to big results: This post is all about making small manageable goals. Goals that you will be able to maintain and turn into habits. Goals […]
Last week, I headed back to the gym for the first time since March. Although since then, I have been focusing on running and getting stronger in that area, I was desperately missing what hot yoga offers, except I hadn’t even realized it. Don’t get […]